Performance Training in Bonita Springs, FL
Performance training for youth and middle school athletes, high school, college and professional athletes, and anyone working to improve their game in golf, tennis, pickleball or recreational sports.
Ready for Training Built Around Your Sport?
See If You Qualify.
Your assessment is a two-way conversation about your goals, needs and whether our coaching is the right fit.
A different way to train
Your sport has demands. Your training should have a plan. Start with an assessment, train with purpose and measure your progress.
We begin with your sport, goals and training history. Movement, strength and force testing help us identify your needs and determine whether our approach is the right fit.
Your age, experience and competitive demands help guide the assessment.
If we are a good fit, we create a personalized plan around your assessment, sport and schedule.
Develop strength, power, conditioning and movement skills with coaching that gives each session a clear purpose.
Repeat strength and force testing to measure changes and adjust your training as your abilities and sport demands evolve.
Post-testing helps show what is improving and where your next priorities belong.
Your first step is an assessment. Bring your sport, goals and questions. We will help you understand your starting point and the appropriate next step.
Book My Performance Training AssessmentBuilt around the athlete
From a young athlete learning the foundations to a competitive player preparing for the season, training should reflect the person and the sport.
Build movement skills, strength foundations and confidence with training matched to age, abilities and experience.
Develop physical qualities that support practice and competition, with a plan that considers your sport and schedule.
Train with attention to your performance priorities, current demands and measurable progress.
Develop strength, mobility and control to support the physical demands of your game.
Work on strength, conditioning and change-of-direction skills for movement around the court.
Prepare for the activities you enjoy with purposeful coaching tailored to your goals and starting point.
More than a workout
Exercise selection and progression are matched to your age, experience, assessment and goals. Training also considers your in-season or off-season schedule.
Book My Performance Training Assessment
Your space to move forward
From strength equipment to open turf, your Pathfinder facility provides room for purposeful strength, conditioning and movement work. Your plan guides how you use it.
Located in Bonita Springs, Pathfinder welcomes people from Naples, Estero, Fort Myers and surrounding communities.
Book My Performance Training AssessmentBefore you get started
We work with youth and middle school athletes, high school, college and professional athletes, and recreational players. Golf, tennis, pickleball and other sport goals are welcome. Your plan reflects your age, abilities and experience.
Start with an assessment so we can discuss whether our approach matches your goals and needs. It is a two-way fit conversation, not a requirement to already be an elite athlete.
We discuss your sport, training history, schedule and goals. Movement, strength and force testing help identify priorities and guide the next step.
Initial testing establishes a starting point. Follow-up testing helps measure changes, review progress and guide adjustments to your training.
Your sport schedule and current workload are part of the planning conversation. We discuss how training can fit alongside practices, games and recovery.
Wear a comfortable T-shirt, athletic shorts or pants, and sneakers. Bring water and be ready to discuss your sport, goals and training schedule.
Use the Book My Performance Training Assessment button to view booking options, or call 239-686-2353 for help scheduling.
Your next step starts here
Bring your sport and your goals. Start with an assessment to see whether Pathfinder is the right fit for your next step.
Book My Performance Training Assessment